WHAT IS WATSU MASSAGE?

Watsu is a form of massage that utilizes many of the same principles of shiatsu. Harold Dull, who was trained in Zen Shiatsu by its first Japanese creator, created the technique in California in 1980. This article will discuss the basics of this massage technique as well as its functions. While there are numerous benefits of watsu, none is as widely known as shiatsu. These are the most well-known techniques:

Origin

Watsu, a form of therapeutic massage, developed in the hot springs of California. The founder poet, a member of the San Francisco Renaissance movement, was a student of Zen Shiatsu in Japan with Master Masunaga. In northern California it was his intention to establish a Shiatsu school. Harold Dull, a great fan of water and yogi, began to practice Zen Shiatsu in a hot tub. That led to the development of Watsu. Many people now enjoy its benefits for health, including increased mobility and stress reduction.

Harold Dull, the director of the Harbin School of Shiatsu and Massage in Northern California, adapted Zen Shiatsu for use in warm water. The techniques that he created were based on water by incorporating meditation and meridian stretching in his classes. Harold Dull dubbed this aquatic bodywork “Watsu”, an abbreviation of “water.” The treatment induced deep relaxation and an array of physical and emotional effects.

Techniques

Watsu is a type of physical therapy is becoming more well-known. It is available in many health spas and in water therapy programs. The treatment is beneficial for many reasons and can be used alone or alongside other treatments on land. Watsu offers many advantages and benefits, such as the ability to reduce pain, increase the flow of blood and boost muscle tone. 익산출장 Additionally, movement therapies can be useful additions to Watsu.

Watsu is a therapy based on water that was invented by Zen Shiatsu. It is practiced around the globe by experts and is now incorporated into aquatic physiotherapy programs in rehabilitation facilities as well as hospitals. The positive effects of this therapy are a major reason for its widespread application in healing arts and has assisted many individuals overcome psychological and physical challenges. The World Wide Aquatic Bodywork Association oversees the education of Watsu practitioners across the globe. Watsu can be used to heal injuries and has been an important source of revenue for medical spas and hospitals.

Effects

If you go for the pleasure of a Watsu session, you’re doing more than just relaxing. Hydrostatic pressure is used to the body during Watsu sessions to stretch and turn your body. Not only your joints and spine feel more flexible, you will also experience improved concentration and a positive attitude. Watsu is so efficient that most sports incorporate it into their programs for high-performance. A Watsu session can also help with sciatica or back pain. It could also be helpful for children who have social difficulties or issues with attention.

Passive hydrotherapy has one of its most prominent effects that is relaxation. Watsu patients have reported feeling less pain than before. Nine women in their pregnancies who received 15 Watsu sessions felt less discomfort. Researchers believed this was due to the therapeutic effects of the water’s immersion on joints. Another study conducted in 2013 revealed that people suffering from fibromyalgia reported fewer symptoms after 15 Watsu sessions.

Side effects

Watsu is a popular method of relaxation with many benefits. The relaxing nature of water is thought to relieve tension and pain. Watsu can be used to ease tension and assist in recovering from surgery or injuries. Watsu is an excellent treatment for muscle healing after surgery. A case report from the year 2018 describes a woman who had suffered an injury while riding motorbike. Here are the side effects of Watsu that can be dangerous to your health.

Watsu is not appropriate for all people. If you suffer from a medical problem, speak to your physician before attempting the treatment. Watsu might not be suitable for you if you’ve undergone surgery or have limited movement. For specific guidelines, speak to your physician if are nursing or pregnant. Although there are very minor negative effects from Watsu It is always advisable to consult a doctor before making a decision to try this method. This can save you from surgery and can improve your quality life.

Practitioners

Watsu is a type of water massage that focuses on penetrating stretches. Watsu is known for its ability to improve the health and wellbeing of those suffering with chronic pain. Regular watsu sessions may aid people with chronic pain reduce their therapy visits and lower their medical expenses. Practitioners of Watsu must be certified by the health board in their state. Typically, a watsu session can last about an hour and is generally conducted by a certified massage therapist.

There are two primary types of Watsu training. The sequence of movements that beginner students learn on land is followed by more advanced practitioners who employ the free-flow technique to perform the same exercises in the water. The technique is taught by qualified instructors who are accredited by the Worldwide Aquatic Bodywork Association. There are practitioners of Watsu across the world as well as the United States. The technique was created in the year 1980 by Harold Dull, who coined the term Watsu by mixing the words water with shiatsu.